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Weighty Wednesday
-er Thursday. Sorry for the delay. I was just too tired to sit down to a computer screen after an entire day of, well, doing the same. clockwise from top left: weight in lbs, fat %, fat in lbs, BMI...
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Fresh Diet Day 2
Workout: Zumba w/ Sarah (30 min) Great, short class So glad Sarah was able to make it So the diet… Much better. But a bit of a cheat again. I had a working lunch meeting so I ate their rather than...
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Fresh Diet Day 3
Woe is me. Starved as usual. Ate most of the prescribed food (minus the dessert plus yesterday’s spanakopita). Maybe this wasn’t such a good idea after finishing a half-marathon. Oh well. I still...
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Fresh Diet Day ????
Workout: Zumba w/ Sarah (55 min.) Started out tired and sluggish Legs were burning from Saturday and Sunday Bucked up and finished strong Food: I took the weekend off from Fresh Diet and gorged myself...
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It’s just food…
Well, a lot of it. Just not on plan. I officially do not like Fresh Diet. Maybe tomorrow’s weigh-in might make me feel better. Omelette was super tiny. Shrimp jambalaya was super greasy. Really,...
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Mash-up
Of my yesterday in words and pictures. Woke up and felt under the weather but wanting to run. (And having to.) So I ate a hearty Fresh breakfast. It’s my last! Corn cakes with smoked salmon and chive...
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